Mar 162009

One of the unfortunate outcomes from suffering from excessive stress and anxiety is a physical reaction of your body to the situation. Its like your body is telling you that you need to rest for a moment. Except when youre having a panic attack, its anything BUT restful. I had my first panic attack while […]

Mar 152009

Before you begin here, let us tell you that we are not medical professionals. This information has come from reliable sources and isnt meant to be a complete diagnostic tool in any way. These quizzes are simply guidelines to help you recognize any problems you might have and be able to effectively deal with those […]

Mar 112009

Today, I’m happy to bring you a nice book called “Eliminate Stress And Anxiety From Your Life” I don’t know how you handle your stress and anxiety everyday but I do believe that no one loves stress and anxiety. However, one you got stress or anxiety; both of them will come to you together. Before […]

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