When talking about fast food restaurants, I will immediately think about KFC, McDonald, Burger King and A&W, Marry Brown because these are the most famous fast food restaurants around my area. Most of these fast food restaurants are operating internationally all over the world. In fact, there are a lot of fast food restaurants out there which provide variety of fast food for people. If you are interested to know more details about fast food restaurants, here’s the list of fast food restaurants compiled by Wikipedia.
What Is Your Favorite Fast Food Restaurant ?
Nowadays, fast food is so common to all of us. Even the small kids also know about Kentucky Fried Chicken (KFC) and McDonald (burger). Fast food become a part in our eating habit and integrated into our life. I personally prefer to eat at KFC compares to McDonald and others fast food restaurants. The reason is very simple, because “It’s finger lickin’ good” and I love their chicken’s original recipe and crispy taste. It’s so crunchy and crispy as you can hear the loud crunch sound when you bite through the tender, juicy chicken.
Why People Love Fast Food ?
- Faster delivery and save time
- Easy to order or take away
- Affordable prices or inexpensive food
- No time to cook at home
- Variety of food choices and good tasting
Fast Food Effects On Our Health
- Not nutritionally balanced and loaded with calories from refined sugar and fats
- High contents of sodium (salt and other additives).
- Obesity risk, hypertension, diabetes, high cholesterol and etc…
- Considered as Junk food and deficient in essential nutrients like vitamins.
I’m not going to stop you from eating fast food at all because I love to eat as well. However, the truth is if we consumed fast food on a regular basis, it will lead us to many kinds of health hazards in the long run. Therefore, it’s very important to take balance daily diet in order to maintain an optimal health.
Are you falling in love with fast food ?