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Archive for the ‘Health & Medicine’ Category



Government Clinic (Klinik Kerajaan) Is Alternative Of 1Malaysia Clinic

Since 50 branches 1Malaysia Clinics operating nationwide and offer medical treatment for RM1 for common illnesses such as fever, flu, and cold. More than 100 thousands people have visited the Klinik 1 Malaysia in the country and obviously 1 Malaysia Clinic concept has received encouraging responses from all the people thus reducing the number of [...]

H1N1 – Influenza | Influenza Information | Advisory For H1N1 CareGivers

Previouly, I had posted a forwarded info: H1N1 advisory For H1N1 Patients to guide all Influenza patients how to prevent and treat the disease. However, we also cannot forget those doctors or nurses who taking care of those infected patients because they are in high danger risk too because of direct contact with these H1N1 patients. [...]

Sharing – How To Stay Young And Happy

Working for whole day can easily gains Stress and Problem. Stress had taken your cheerful AWAY besides making you look older all the time. So, tell me How To Stay Young and Happy with all the stress and problem.
 
Here is something good to share with all.

How To Stay Young and Happy

1. Throw Out Non-essential Numbers
- This includes age, weight [...]

Full List Of 1 Malaysia Clinics | Klinik 1 Malaysia

Recently, Malaysia Government has launched 50 1Malaysia Clinics to offer the cheapest medical services at only one ringgit or less than US$0.35. All these “Klinik 1 Malaysia” are set up in the urban areas to provide fast and cheap treatment for the poor citizen. The 1Malaysia Clinic programme is under the Government’s 1Care programme aimed [...]

H1N1 – Influenza | Influenza Information | Advisory For H1N1 Patients

Last month, I received a forwarded email regarding H1N1 – Influenza brochure. The title of the brochure was “Advisory For Patients”. I read through the brochure and found out that it’s distributed by Ministry Of Health Singapore and Health Promotion Board. I think the information given were useful to everyone of us to prevent the [...]

How To Quit Smoking | Quitting Smoking

Everyone knows the negative impact smoking has on your body but still can’t help falling into love smoking. How to quit smoking has become hot topic and many experts have discussed regarding quitting smoking methods. To quit smoking is not going to be easy but the below tips could help you to find out the [...]

H1N1, Influenza A, Swine Flu – Flu Pandemic

H1N1 , Swine Flu or Influenza A is a more severe flu pandemic where the virus of H1N1 is continuing to spread worldwide. In my country -  Malaysia, there were a few schools had been ordered closed last week due to the outbreak of H1N1. There were almost 350 cases of Influenza A being reported [...]

Say No To Cancer | Cancer Prevention

Last month, one of my ex-colleague died of colon cancer. He was diagnosed with colon cancer only a few months before sick unto death. Even he had gone through some colon cancer treatment but still the cancer cells were splitting through the whole body. When I received the news, I can’t believe it initially but [...]

Swine Flu: What You Should Know |Newest Pandemic|Who’s at risk, Flu Symptoms, Flu Shot

Recently, the new disease known as Swine Flu rapidly spreading across Mexico, US and other parts of the world. It’s reported that the disease has killed up to 86 people in Mexico. More than thousand people are infected by Swine flu and if it continues to spread without any preventive measures or effective flu vaccine, Swine [...]

Do You Have A Right Posture To Sit?

Nowadays, everyone is too busy rushing to earn money without thinking about their health. Good Sitting posture is a essential to our health, however many people seems to ignore its importance. In long terms, bad sitting posture will bring harmful to our spine as well. In the illustrate below, we will see what is the [...]

Eliminate Stress And Anxiety From Your Life|Panic Attacks!

One of the unfortunate outcomes from suffering from excessive stress and anxiety is a physical reaction of your body to the situation. It’s like your body is telling you that you need to rest for a moment. Except when you’re having a panic attack, it’s anything BUT restful.

I had my first panic attack while my [...]

Eliminate Stress And Anxiety From Your Life|Quiz Time!

Before you begin here, let us tell you that we are not medical professionals. This information has come from reliable sources and isn’t meant to be a complete diagnostic tool in any way. These quizzes are simply guidelines to help you recognize any problems you might have and be able to
effectively deal with those problems.
Because [...]

Eliminate Stress And Anxiety From Your Life|Stress Or Anxiety

Contrary to popular belief, there is a difference between stress and anxiety. Stress comes from the
pressures we feel in life, as we are pushed by work or any other task that puts undue pressure on our minds and body, adrenaline is released, extended stay of the hormone causes depression, a rise in the blood pressure [...]

Eliminate Stress And Anxiety From Your Life|Blocking Behaviors Keeping Your Stress Alive

There are three obsessive behaviors that you are likely to be engaging in that impeded your healing process and stop you from enjoying a stress-free life. Recognizing these barriers can be a great first step toward getting rid of the problems that go with being too stressed.
The first is obsessive negativity. When you are obsessively [...]

Eliminate Stress And Anxiety From Your Life|Why Are We So Stressed Out?

We’re living in very trying and difficult times and things don’t seem to be getting any easier. Sometimes life can seem terribly painful and unfair, yet somehow we manage to struggle on, day after day, hoping and praying that things will soon get better.
But day by day the world is becoming a crazier and more [...]